{"product_id":"survival-to-service-breaking-the-loop-of-suffering-and-harm","title":"Survival to Service: Breaking the Loop of Suffering and Harm","description":"\u003ch2 class=\"wp-block-heading\"\u003eMove Beyond Survival. Build a Life Guided by Choice and Purpose.\u003c\/h2\u003e\n\u003cp class=\"wp-block-paragraph\"\u003eWhen life has been shaped by stress, trauma, incarceration, or the justice system, familiar reactions can take over before there is time to choose another response. \u003cem\u003eSurvival to Service \u003c\/em\u003eis a self-paced, trauma-informed online course that helps you understand these patterns, build practical skills, and take meaningful steps toward the life you want to create.\u003c\/p\u003e\n\u003cp class=\"wp-block-paragraph\"\u003eDesigned for justice-impacted people—including those in incarceration, reentry, recovery, alternative courts, parole, or probation—the course offers lessons and practices that can benefit anyone seeking greater resilience, self-awareness, and personal growth.\u003c\/p\u003e\n\u003cp class=\"wp-block-paragraph\"\u003eThrough accessible lessons, guided self-reflection, and simple practices involving movement, breathing, mindfulness, and body awareness, you will explore how stress and past experiences can influence your thoughts, emotions, physical reactions, and behavior. You will learn ways to recognize automatic patterns, regulate difficult emotions, and create more space between what you feel and what you do.\u003c\/p\u003e\n\u003cp class=\"wp-block-paragraph\"\u003e\u003cstrong\u003eMore information: \u003c\/strong\u003ehttps:\/\/community.prisonyoga.org\/courses\/survival-to-service\/\u003c\/p\u003e","brand":"Prison Yoga Project","offers":[{"title":"Default Title","offer_id":66851975889011,"sku":null,"price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/3099\/5988\/files\/S2S-Badge-1-1024x1024.jpg?v=1791856170","url":"https:\/\/shop.prisonyoga.org\/products\/survival-to-service-breaking-the-loop-of-suffering-and-harm","provider":"Prison Yoga Project","version":"1.0","type":"link"}