Yoga: A Path for Healing and Recovery (Download - MP4 + PDF)

Yoga: A Path for Healing and Recovery (Download - MP4 + PDF)

$18.00
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Purchase both the video and PDF versions of Yoga: A Path for Healing and Recovery together.

Package includes:

  • Video of one-hour asana practice with James Fox filmed on-site in San Quentin Prison
  • A PDF copy of Yoga: A Path for Healing and Recovery, the same book we've shipped to more than 23,000 prisoners.
Prison Yoga Project

From punitive judgement to compassion-based approaches

Our programs are grounded in evidence-based trauma-informed yoga and embodied mindfulness practices, equipping individuals with the essential tools for self-regulation, self-discovery, and personal growth.

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